Going Low Carb? Watch This First!

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Scientists are starting to learn just how certain vegetables provide health benefits, and even help prevent cancer. Learn the latest on what broccoli, kale and others can do. Also, before you go low carb, learn what research is finding our about carbohydrates. Finally have you ditched milk and dairy? You might want to hear what a recent study found and what it might mean for a certain group of people!

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