Fasting–Is it Healthy?

The following video is brought to you courtesy of the iHealthTube.com YouTube Channel. Click the video below to watch it now.

Fasting has become very popular in recent years. It’s being used to balance weight, detox and much more. There are also so many different kinds of fasting programs available. Dr. Felice Gersh describes the basics of one of the popular fasts and its impact on the body. Find out about nutrition and dealing with hunger and much more!

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