Understand the Paleo Diet

The following video is brought to you courtesy of the iHealthTube.com YouTube Channel. Click the video below to watch it now.

The Paleo diet has become increasingly popular in recent years. But there can be a lot of confusion around all the differences between different diets. In this video, Dr. Ann Shippy discusses the Paleo diet and how it differs from other diets. If you think it means a diet heavy in animal protein, watch this!

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