Delaney Rowe—the comedian, actress and social media star known for skewering movie tropes on camera—joins Forbes Talks Shop to share what it takes to keep her writing sharp and her wildly popular videos on point. From shooting content to putting pen to paper, Rowe opens up to host Spencer Dukoff about the hard work that goes into staying inspired, creative and centered. Delaney walks us through her day from start to finish: how she makes mornings more fun (starting with a fancy toothpaste), how long runs help spark new ideas and why she prefers tactile, low-fi writing tools over sleek tech. She also gets into her cozy, romantic-at-home evenings—cast-iron dinners, natural wine, candlelight—and the wind-down rituals that help her unplug after being “somebody who has to look at myself every day on my phone.”
0:00: Intro
03:30: Creative Process
05:06: Morning Routine
10:53: Nighttime Rituals
13:06: Running
14:46: Writing
16:00: Creative Toolkit
18:21: Outlets
19:44: This or That?
21:38: Outro
Shop Delaney’s essentials:
Dohm White Noise Machine – https://forbes.pub/DohmWhiteNoiseMachine
Davids Natural Toothpaste – https://forbes.pub/DavidsNaturalToothpaste
Marmite – https://forbes.pub/Marmite
Shun Knives – https://forbes.pub/ShunKnives
Moon Juice Magnesi-Om – https://forbes.pub/MoonJuiceMagnesi-Om
Nike Pegasus 41 Women’s Running Shoes – https://forbes.pub/NikePegasus41
Patagonia Women’s R1® Air Fleece Full-Zip Hoody – https://forbes.pub/PatagoniaR1AirFleeceFullZipHoody
Apple EarPods (USB-C) – https://forbes.pub/AppleEarPodsUSBC
Aritiza The Super Puff™ cliMATTE™ – https://forbes.pub/AritizaTheSuperPuffcliMATTE
TheraFace Depuffing Wand – https://forbes.pub/TheraFaceDepuffingWand
Alo Alosoft Sincere Micro Short – https://forbes.pub/AloAlosoftSincereMicroShort
Alo Airlift High-Waist 7/8 Line Up Legging – https://forbes.pub/AloAirliftHigh-Waist78LineUpLegging
Aoviho Desk Cellphone Stand Holder – https://forbes.pub/AovihoDeskCellphoneStandHolder
Read the full story on Forbes: https://www.forbes.com/sites/forbes-personal-shopper/2026/02/04/forbes-talks-shop-delaney-rowe
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