Don’t Cook With Oils Before Watching This!

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There are many varieties of cooking oils on the market. Some are certainly more healthy than others. In this video, Dr. Robert Rowen discusses coking with these oils and suggests one oil not to ever use! He offers some alternatives and explains why. In fact, one may surprise you. Dr. Rowen also discusses why he does not recommend fish oil for his patients as well as some omega-3 alternatives.

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