Aubrey Marcus Debuts ‘Own The Day, Own Your Life’ In NYC | Forbes

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Onnit founder and first-time author Aubrey Marcus stopped by the rare book room at Strand in NYC to discuss his new book, ‘Own The Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex.’ We spoke with Marcus about his writing process on the way to the event.

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